• Activ Healthclub

Activ HealthClub

Activ Post Marathon BBQ, Table Quiz and Live Music
Monday 5th May 2008 @ 7pm
Tickets £5 available at Healthclub Reception

May Madness!!!

Bring-a-Buddy
Buy 1 Membership Get 2nd Half Price!

Activ8

Special Annual Membership Offer
Join now and get 3 months free!
+
Save the joining fee
Take advantage of this fantastic offer between 1st - 7th May!!

New Course starting May 2008
Register now to reserve your place!
This lifestyle programme aims to get you to move more and eat right. Helping you to achieve weight loss, toning and healthy living.
Take up on any of these offers and receive 15% off Pearl Izumi Clothing Range
Also NO CONTRACT, NO JOINING FEE!

Spin Classes @ Activ

NEW SPIN BIKES AT ACTIV!!
Now up & running!! (pay as you go)
£4.00 Non-members
£3.50 NICSSA members
£3.00 Activ members

Activ Exercise Class Timetable

7.15am-
8.00pm
12.30pm-
1.30pm
5.00pm-
6.00pm
5.30pm-
6.30pm
6.00pm-
7.00pm
6.30pm-
7.30pm
7.00pm -
8.00pm
Monday
Pilates (Fionnuala)
Abs Blast 30mins (Pam)
Evening Circuits (Rob)
BLT (Helen) 7.15pm
Tuesday
Super Circuits (Rob)
Hatha Yoga (Deborah)
Bodyburn (Cherie)
Wednesday
Stretch & Tone (Cherie)
Pilates 4.45 - 5.45 (Fionnuala)
Evening Circuits (Rob)
Evening Spin (Pam) 7.15pm
Thursday
Early Spin (Pam)
Super Spin
Spin 5.00 - 5.45 (Rob)
Bodyburn (Cherie)
Hatha Yoga (Deborah)
Friday
Spin 12.30 - 1.15 (Rob)
Opening Hours
Monday to Friday
7.00am - 9.00pm
Saturday and Sunday
10.00am - 4.00pm
Contact Details
Telephone (028) 9052 0402 or (028) 9052 0401 or Ext 20402/01
Activ Healthclub
The Pavilion Complex
Stormont Estate
Upper Newtownards Road
Belfast
BT4 3TA
Activ Healthclub is a bright and energising environment, providing you with the opportunity to relax, unwind and revitalise. It is your Club and it is here to help you make Health and Fitness an active part of your lifestyle.
A team of fully qualified and friendly Fitness Advisors will provide you with advice, encouragement and support. The exercise programmes available are geared to all levels of fitness and each member will be provided with their own personalised programme.
On joining, every member will receive a pre-exercise health evaluation, equipment induction and starter programme. Regular programme reviews will ensure that your personal needs are always being met.
A range of "Member Feedback" services allows the Fitness Team to hear your views and to pro-actively develop the services to meet everyone's expectations.